Archive for the ‘Health’ Category
Diet
Just when I talked in one of my previous posts here that we would not have food delivered tonight, the hubby ended up ordering from McDo Damosa. I had finished one cup of instant noodles just awhile ago and that was my late dinner since I had been busy even until now. But food at this hour is still much welcome anyway the lil boy and I can eat the rest for breakfast tomorrow.
I may have to stop eating late at night and close to midnight particularly having midnight snacks. It is no excuse I know that just because I did not have dinner, I can have midnight snacks or else that diet supplement I have been reading on for quite sometime might become a daily part of my life. Actually given there are so many diet stuff offered and found in the market these days, it is hard to know which is best for me. Who does not want to lose weight the smart way and fast?
Bothersome
Some adult people I know can actually be as bothersome as these adult acne I’m reading about which is actually often caused by stress, hormonal changes, birth control pills, or even some cosmetics which may have ingredients that are not good for the skin. But like any bothersome things in life, this acne which is a common problem with adults can be treated but given there are so many options given and found in the market, it may seem difficult at time to know which is the best treament for you. Learn to do your own research and reading with available info and reviews on these top rated acne aids available. It may help you find the best solution to these bothersome skin problems you’re having.
Worrier
I admit I do worry too about certain things but there is someone in the neighborhood whom I noticed every time I see this person, she is always so worried about something that her brows meet all the time that I do get to see her. I had called her the worrier at one point and I think she’ll be needing a wrinkle crème anytime soon if she keeps that up.
Anyway there are a lot of treatments to remove those wrinkles and I hope it could also remove the worries she seem to have so much of in her life. I know people cannot help but worry over some concerns in life but if we always worry and show it in our face often then we’d age overnight. She seems just a few years older than me in my opinion but she looks much older than her age. Maybe I’ll trying coaxing her to just smile her worries away the next time I see her around.
Ouch
“Ouch” I could hear our neighbor in the house next to the apartment shout in pain. It made me wonder if she was okay so when I had a chance to go out yesterday afternoon on our way to church, I asked one of her house maids who was then cleaning outside about what happened to her. She said that their maam’s mother is suffering from severe joint pain for a few days already and then grandchild was trying to tug at his grandma to play with him but the child tried to let her stand. Of course she could not walk that easily anymore due to the pain that’s why the grandma shouted. Even if I were in her shoes I would feel the pain too. It might be frustrating for both of them coz those two used to play a lot outside the house when we first arrived here last year. They were close and the child must be wondering why he can’t play with her anymore now.
Protecting My Skin
My sister who is into the beauty business so to speak, told me protecting my skin should be something I should not neglect even if I am a busy stay-and-work at home mom. I am usually just a soap and water kind of person and not much into those beauty stuff. But for the past month or so I have started using to cleanse my face a foaming cleanser of a rather popular brand. My sis on the other hand suggested I use facial creams and moisturizers. I told her her I’ll think about it and somehow I have started my own kind of research for the best day cream and night cream, as well as moisturizer for my skin type. It ain’t easy coz am not much into this kind of stuff. I have yet to ask perosnally my friends around who uses them for suggestions and recommendation. though I have started browsing through review sites of such products to give me some idea on those products. It would also help to ask for advice from the professional and experts on this stuff. But for now, I think protecting my skin from too much sun exposure would be a good start then also like getting a good night sleep and the rest will follow.
Couldn’t Resist
I guess I found out hubby and I couldn’t resist eating the roast suckling pig served at a dinner buffet at MP. But quite too late coz he had finished his plate by the time I saw this photo. I had been telling him we must avoid eating this but we both gave in to temptation during our Valentine’s dinner buffet there. I was just trying to avoid that we might need cholesterol medications if we don’t control our diet and stick to a healthy one from now on. I remember one of my online friends who has hypertension was advised to watch out her diet coz her cholesterol is about to cross the limit. My mom the last time she saw me, strictly told me not to eat meat anymore. Good thing my mom won’t see or read this. But I do know I don’t want to reach that point when I need to find out my cholesterol level is not healthy anymore and that I need to control it with the right medication!
Fasting
Today was Ash Wednesday, the start of the Lenten season and therefore marks the start of the season of fasting and abstinence for us. I am kind of hoping this season will help me reflect and think less of food and more of fasting and abstinence as I was reminded while browsing through earlier on this day before we left for church those lipozene reviews which says it is extremely an overpriced product. That is what the review says. So if you wanna diet and want help of a diet supplement then might as well look for the best ones that is also priced right and works effectively for you. You can’t go on investing hard-earned money over something which does not work well after all. Those reviews will indeed be a help when deciding on which supplement to buy. On the other hand, if you can’t decide, you may try fasting and abstinence combined with daily and regular physical exercise too. It may do wonders just like having those supplements.







