Imported Goods
I have this thing about checking and taking a peek at the imported goods section in the supermarket where we often do our grocery. I just want to check what new goods they have, though I do not usually buy anything there except for some chips one time. The imported good section of the supermarket have those wafers, peanut butter that my sister usually send to us a package from overseas. They also have in display as well those cigars that hubby has been looking at as if he is going to buy them. I do know one of my uncles would be so delighted to get a pack of those imported ones.
What I have my eyes on are those imported dark chocolate bars! While there are studies that say that eating dark chocolate, which is said to be a healthy chocolate, can help keep your heart and cardiovascular system running well, lower blood pressure and others, it could also be bad if you eat too much. A friend said jokingly before, it could be bad for your wallet. Well that was a joke. But indeed they can be expensive especially when you buy them at the imported good section unless they are on sale.
Colgate SpongeBob SquarePants Bubble Fruit Flavor Toothpaste

The little guy was excited to use this Colgate SpongeBob SquarePants Bubble Fruit Flavor Toothpaste that we bought two weeks ago. We have been encouraging him to brush his teeth as often as possible. Good thing it ain’t hard for us to convince him to do brushing. He likes doing it. I hope he will keep it up for a healthy dental hygiene that is really important even with young kids these days.
Do teach your kids to brush their teeth every after meal. It is an important part of their daily habits.
Healthy Weight Loss
What is a healthy weight loss for me? I have been trying to lose weight for the past two years and that question bugged me after a friend of mine told me today that the healthiest weight loss should only be restricted to 8 pounds per month which would convert to 3.63 kilograms per month. For my part, I lost an average of 1 kilo per month since November last year.But I think I gained back some weight the past week or so. (more…)